Anxiety Treatment

Okay, this has to have been asked so many times already, but i’m suffering from insomnia lately, does anyone have any cures? i know the problem, im VERY stressed from person problems right now. and i’ve not been able to fall asleep untill 7 am every morning, and its messing up my whole day. Any Suggestions? Much appreciated!

Rhiannon - stress causes

UPDATED : Insomnia Cure - The Facts & some Solutions