Anxiety Treatment

Driving games for the treatment of driving anxiety?

Friday, December 12th, 2008 | Anxiety Treatment | 1 Comment

treatment of anxiety
The psychologist asked:

I am a psychologist specializing in the treatment of anxiety disorders. I would like to use driving games in the treatment of driving anxious patients. To do that well, I would like a game with free driving through different environments (city, highway, mountain, etc.), and ability to predetermine different conditions: lighting and weather conditions and traffic density. Do you know any game that might fulfill all or some of these requirements?

Albina - depression natural

UPDATED : Virtual Reality Treatment for Anxiety

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Anxiety Symptoms?

Thursday, December 11th, 2008 | Anxiety Treatment | No Comments

anxiety symptoms
Scarlett and Sams mom asked:

I feel like I want to be pregnant so bad that I may be psyching myself out to think that I am having symptoms when really it may be anxiety causing all my symptoms. I had a negative test, but it was too early to test I think. Any suggestions for how to get past this anxiety part of TTC?

Kai - treating anxiety

UPDATED : Cure Anxiety Panic Attacks Treating Anxiety Symptoms Depression

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Anxiety medication?

Tuesday, December 9th, 2008 | Anxiety Treatment | 3 Comments

anxiety medication
Clare asked:

I have had problems with pretty severe social anxiety for years. I am in treatment now for an eating disorder, which I mostly used to manage my anxiety. I have made tremendous progress through exposure therapy, but I’m still wondering whether or not I should take medication. It has been recommended to me, but not really pushed by my therapist.

Does anyone have any experiences with anxiety meds? Do you think I should be taking them or is it better to do this through other means (i.e. exposure therapy/meditation etc)?

Thanks!

Desirae - panic disorders

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